Accessible and Transformative Yoga Experiences
Empowering Wellness Through Yoga
Services
Here you find dedicated solutions to help you improve your mental and emotional well-being.
Private 1:1 yoga (virtual or in-person)
Experience personalized guidance and support with our Private 1:1 Yoga sessions, available virtually or in-person.
Private group yoga for events
Elevate your special occasion with our Private Group Yoga for Events, tailored to create memorable and rejuvenating experiences for you and your guests.
In-person and Online classes
Embark on your yoga journey with flexibility and convenience through our blend of In-Person and Online Classes, designed to meet you wherever you are on your path to wellness.
BookSpecialities
Range of specialities to meet your specific needs.
Accessible and Adaptive Yoga for All
Specializing in gentle and restorative yoga
Yoga for anxiety and stress relief
At Monteros Yoga, we believe in the transformative power of yoga to nurture both body and mind. Our mission is to provide accessible and adaptive yoga experiences for all, focusing on gentle and restorative practices that promote relaxation and stress relief. Whether you're a seasoned yogi or just beginning your journey, our classes are designed to meet you where you are and support you in deepening your practice.
- Over 100 classes taught
- 200hr Certified Yoga Instructor
"My intention is to create safe and supportive classes that meet students wherever they are, and invite them to deepen their relationship with themselves and others."
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Lets Work Together!
Explore our calendar to view class schedules and reserve your spot today.
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